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Dr Larry Lachman - Therapist, Instructor, Author
Dr Larry Lachman - Therapist, Instructor, Author
Dr Larry Lachman - Therapist, Instructor, Author
 

Coping With Cancer

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Dr. Larry's
Curious Quote
of the Day

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it.

-- Michael Jordan

 
Issues of the Mind Issues of the Mind - Dr. Larry's Couch
Videos
Aikido-Harmony, Spirit, Way - Presented by Sensei Bernice Tom and Sempai Benjamin Teeter, July 9, 2009, San Diego, California Aikido-Harmony, Spirit, Way: Applying Blending and Entering on the Mats and In The Home, presented by Sensei Bernice Tom and Sempai Benjamin Teeter, July 9, 2009, San Diego, California
Dr. Larry's Creative Arts - DVDs
Dr. Larry Lachman Discusses Adaptive Coping to Chronic Pain in Monterey, California, 2004 Dr. Larry Lachman Discusses Adaptive Coping to Chronic Pain in Monterey, California, 2004.
Dr. Larry's Creative Arts - DVDs
Dr. Larry Lachman Discusses 'Cynophobia'--The Fear of Dogs, on Long Island News Channel 12, 2000 Dr. Larry Lachman Discusses 'Cynophobia'--The Fear of Dogs, on Long Island News Channel 12, 2000.
Dr. Larry's Creative Arts - DVDs
Dr. Larry Lachman discusses his on-site field research of the Filipino 'Psychic' Surgeons, in the Philippine Islands, 1978-1980 Larry Lachman discusses his on-site field research of the Filipino 'Psychic' Surgeons, in the Philippine Islands, 1978-1980.

Audio
Dr. Larry's Creative Arts - DVDs
September 10th, 2001–Washington, D.C.–Dr. Larry Lachman Gives the Keynote Address to the annual meeting of the American Humane Association September 10th, 2001–Washington, D.C.–Dr. Larry Lachman gives the keynote address to the annual meeting of the American Humane Association, speaking on The Inter-Connections of Child Abuse, Domestic Violence and Felony Animal Cruelty with the Reasons to Hope In Using Family Systems Therapy Interventions to Change Behavior.
Dr. Larry's Creative Arts - DVDs
1978-1981, Manila & Baguio, Philippines: Faith Healing In the Philippines: A Look At "Psychic" Surgery–An Audio Documentary by Larry Lachman, 1984, 2001. 1978-1981, Manila & Baguio, Philippines: Faith Healing In the Philippines: A Look At "Psychic" Surgery–An Audio Documentary by Larry Lachman, 1984, 2001. This documentary includes interviews with on-the-ground informants such as: Mr. Jaime Licauco, Journalist, Author & ESP Researcher, Dr. Tony "Pet" Araneta, Director of the Philippine Society for Psychic Research, The Late Dr. Hiram Ramos, Psychologist & Authority on Filipino "Psychic" Surgery, The Late Tony Agpaoa, Philippine "Psychic" Surgeon, and the Late Parapsychology Researcher and Author D. Scott Rogo, of Los Angeles, California.

Articles

     Childhood Wheezing Reduced with Vitamin D
     Yoga and Aerobic Walking Helpful During Menopause
     Men Have Denser Bones with Omega-3 Fatty Acid Intake
     Creatine Supplements Being Tested with Parkinson's Disease
     HIV Transmission Reduced Behaviorally
     Coronary Heart Disease Risk High Among Firefighters
     Insomnia Can Predict Anxiety Disorders
     Gastrointestinal Cancer Surgery Survival Improved with Counseling
     Poorer Outcomes for "Type-D" Chronic Heart Failure Patients?
     U.S. Adults with Alcohol Disorders Go Largely Untreated?
     Pregnancy Depression Fueled by Social Conflict
     Cinnamon Extract and Type 2 Diabetes
     First Drug Treatment for Fibromyalgia Approved by FDA
     Families Often Find Hospice Is Too Late To Help
     The Healing Heart-Psychological Treatments for Cardiac Patients
     Folic Acid and Women of Childbearing Age
     The Hard Sell of Preventative Medicine
     Pregnancy Nutritional Counseling for Vegetarian Moms
     Greater Risk of Heart Problems For Women with Poor Sleep

Childhood Wheezing Reduced with Vitamin D
In the March 2007 issue of the American Journal of Clinical Nutrition (2007, 85: 788-795, 853-859), Massachusetts researcher Dr. Carolos Camargo found that after studying 3 year old children from 1,194 mother-child pairs, those children whose mothers were given a high intake of vitamin D (mean total 548 IU/day) during pregnancy, had less risk of developing recurrent wheeze or wheeze symptoms in early childhood. Dr. Camargo and colleagues partially conclude that, "If others replicate our findings, we would support the initiation of randomized trials of vitamin D repletion in populations at high-risk of asthma morbidity and mortality."

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Yoga and Aerobic Walking Helpful During Menopause
In the April 2007 edition of the Annals of Behavioral Medicine, (2007; 33(2) ), Dr. Steriani Elavsky and colleagues at Pennsylvania State University report that after studying 164 sedentary menopausal women, those who took regular yoga classes and walked, had higher emotional well-being than those women who did not engage in these activities. Reduction in hot flashes and an increase in over-all happiness were reported by the yoga/walking group via boosting their over-all cardiovascular fitness. Dr. Elavsky and colleagues partially conclude that the findings are encouraging since fitness is something women can change through consistently performing activities that raise their heart rate. Elavsky points out the need for further studies since some past research has shown the opposite among menopausal women; that exercise actually increased the rate of hot flashes.

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Men Have Denser Bones with Omega-3 Fatty Acid Intake
In the March 2007 edition of the American Journal of Clinical Nutrition, (2007 85: 803-807), Dr. Magnus Hogstrom and colleagues at the Umea University in Sweden found that after studying 78 men aged 16 to 24 while checking blood levels of fatty acid and bone density, those men with higher blood levels of omega-3 fatty acids (especially docosahexaenoic acid ), had greater mineral bone density in the body and spine compared to men who had low blood levels of omega-3 fatty acids. Dr. Hogstrom and colleagues partially conclude by writing that the study, "nicely adds to a growing body of evidence that omega-3 fatty acids are also beneficial to bone health."

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Creatine Supplements Being Tested with Parkinson's Disease
On Thursday, March 22, 2007, the National Institute of Neurological Disorders announced through National Institutes of Health Director Dr. Elias Zerhouni, that they will be testing the supplement creatine on 1,720 early-stage Parkinson's patients in the United States and Canada to see if the supplement can slow down the progression of Parkinson's disease given the supplement's hypothesized potential to affect the mitochondria in dopamine related cells thereby resisting or slowing the destruction of such cells and hence slowing the over-all progression of the disease (as seen in animal studies). Results of the study should be available in three to five years. (NINDS Director Dr. Story Landis, 3/22/07).

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HIV Transmission Reduced Behaviorally
In the March 2007 edition of the Journal of Acquired Immune Deficiency Syndrome (2007, 44: 213-221), Dr. Stephen Morin and colleagues of the University of California at San Francisco report that after testing a cognitive-behavioral therapy intervention consisting of stress coping and adjustment behaviors in addition to safer sex practices, those patients in the CBT group in out of a total of 936 HIV patients, demonstrated a 36% reduction in transmission risk compared to the control group, measured by the number of unprotected sexual risk acts transpiring with persons of HIV-negative or unknown status. The greater effect of the reduced risk in the treatment group held at the 20 month post-treatment assessment period but not at the 25 month assessment period. Dr. Morin and colleagues partially conclude by writing that, "even small behavior changes among infected individuals can have a significant effect on the epidemic."

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Coronary Heart Disease Risk High Among Firefighters
In the March 22, 2007 edition of the New England Journal of Medicine, (2007, 356; 12: 1207-1215), Dr. Stefanos Kales of the Harvard Medical School report that after studying all deaths among U.S. firefighters between 1994 and 2004 (excluding deaths by terrorist attacks), they found that specific firefighting duties such as suppressing fires, responding to alarms and physical training, can trigger heart events in susceptible firefighters. Forty-five percent of firefighter deaths were due to heart disease—which is higher than for police officers and other emergency workers. The review showed that those firefighters involved in the specific activity of suppressing fires were twelve times more likely to die of coronary heart disease than those engaged in non-emergency duties. Dr. Kales and colleagues partially conclude by writing that, "While we can't say what the exact risk is, we presented a fairly wide range of estimates so that we can be quite confident that the risk is increased... Although we can't say that we were surprised by the results, we were struck by how consistent the evidence is."

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Insomnia Can Predict Anxiety Disorders
In the July 2007 issue of the journal Sleep (2007, 30: 873-880), Dr. Dag Neckelmann of the Haukeland Hospital in Norway reports the results of an eleven year prospective study which showed that insomnia is a predictive risk factor for developing anxiety or an anxiety disorder but not for depression. Dr. Neckelman looked at two health surveys carried out between 1984 to 1986 and one from 1997 and 1997, and found that compared to subjects without chronic insomnia, those with chronic insomnia had a significantly increased risk in developing a DSM anxiety disorder eleven years later. Dr. Neckelmann partly concludes by writing, "individuals reporting difficulties initiating or maintaining sleep (DIMS), in addition to receiving adequate treatment for their sleep disturbance, should be carefully examined for the presence of anxiety disorder as well as depression."


Dr. Larry Lachman is a Licensed Clinical Psychologist based in La Jolla, California, who is the co-author of a book on coping with cancer entitled, "Parallel Journeys." Dr. Lachman is a Psychology Instructor at Chapman University and Argosy University in San Diego. Dr. Lachman can be reached through his web site located at: www.DrLarryLachman.com

 
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